What is Hypnosis

Hypnosis is a safe, naturally occurring state where one is more receptive to positive suggestions. People drift into hypnotic states every day while daydreaming, driving long distances and just before waking or falling asleep. Though deeply relaxed, your mind is actually more alert, aware and focused in hypnosis than during normal waking consciousness. Hypnotherapy is a state of deep relaxation, combined with focused concentration that promotes change quickly and easily. During a hypnotherapy session, you remain in total control and cannot be made to act involuntarily.

What will a session feel like?

Our non-intrusive approach offers a safe, nurturing environment where you can easily create breakthroughs and realize your desires. During a session, you’ll sit comfortably in a chair, fully aware of your surroundings and in total control. We’ll begin with an informal chat, and then proceed with a guided relaxation infused with positive suggestions for change. Sessions are pleasantly relaxing and typically last about one hour. Clients report feeling happy, rested and refreshed following appointments.