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Quit Smoking

Are you ready to quit smoking but worried about withdrawal symptoms, weight gain, or missing a habit you’ve lived with for years? Quitting smoking doesn’t have to be difficult or unpleasant. Hypnosis offers a natural, positive way to stop smoking that’s quick and easy - no matter how long you’ve been smoking or how often you smoke. Hypnosis can help:

  • Reduce cravings
  • Create a natural aversion to cigarettes
  • Replace old habits with healthy new behaviors
  • Sooth and calm your nerves
  • Reduce stress and irritability

    • During your session, we’ll identify what you like and dislike about smoking, how you may feel controlled by cigarettes and why you want to quit. Then we’ll reprogram your subconscious mind to reject and avoid cigarettes (or chewing tobacco) while creating positive new behaviors and opening the door to your new life as a healthy, happy non-smoker! Imagine how much better you’ll feel when you’re finally free and totally in control!

    For more information on quitting smoking with hypnosis, call or text Ashland Hypnotherapy today 541-840-4908 and ask about our Smoking Cessation package.